My name is Jessica LaVallie, and I've been teaching yoga for over a decade.  Over the years, I've owned a larger studio, taught Ashtanga in its traditional form, and created spaces where people could find both strength and sanctuary.  After closing shortly after COVID, I explored my many hobbies in more depth and spent time in my personal yoga practice as a student.  I felt called to open Ascend Yoga & Strength as a smaller, more intentional space-one that reflects what really matters:  quality teaching, personal connection, and steady, intelligent practice.  Picture above is in Iceland August 2025.